for events & communities
breathwork & workshops
For retreats, studios, teams and communities who want an experience in the body, paced so everyone in the room can stay with it.
Experiential, somatic-led sessions for retreats, communities and collaborations. Trauma-informed and paced, so people leave resourced rather than overwhelmed.
- retreats
- studios
- festivals
- teams & offsites
- private groups
for your group
breathwork
Guided breathwork sessions for your group, team or event. Closely guided at the start and the end, with music and room to breathe in between, and time to land before you go.
- arrive and settlea few minutes to get out of the day and into the room
- guided inI talk everyone into the breath, step by step
- music and room to breathethe longest part, with me moving through the room
- guided outback to a slower breath, closely guided again
- time to landnobody is rushed out the door
workshops
workshops
Three-hour workshops for studios, retreats and communities, each with a take-home workbook.
embodied presence
Shape, pace and contact. Why we abandon ourselves, why we do it even faster in contact with other people, and what it takes to stay.
intimacy with yourself, then with others
register interestmore workshops
New workshops are in development. Register interest to hear first when dates open.
register interestretreats & collaborations
bring me into your room
If you're running a retreat, a festival, an offsite or a community night, I can run a session inside it, or shape one around what your people need that day. You bring the room and the people, and I bring the practice and the pacing.
- a single sessionbreathwork or a workshop, inside your program
- an opening or a closeto begin a retreat or send people home
- something made for youbuilt around your theme and your group
enquire
tell me about your event
The date, the place and roughly how many people is all I need to start. I'll come back to you within two working days.