For the woman who’s ready to feel, not just function.
Welcome, I'm glad you're here!
If you’ve arrived here, you’ve likely done “the work.”
You’ve read the books, journaled, manifested, maybe even healed parts of yourself; yet something still feels off.
I’ve been there, and I’m almost certain you feel this way because you’re disconnected from the one thing that’s been trying to lead you home all along: your body.
I created this space as a sanctuary for women who are ready to start reconnecting with themselves.
Through somatic, nervous-system-based work, you will reconnect to the wisdom, sense of true aliveness and natural rhythm of your body.
MEET THE FOUNDER
hey, I'm Saddy!
My work was born from the paradox of knowing everything about healing yet still feeling disconnected with myself.
For 15 years, I worked in the corporate world, chasing titles, achievements, and the next version of “success” that I believed would make me happy. But that was the trap.
I was so busy chasing, that I never learnt how to just be. I carried an inherited belief that happiness required sacrifice. That love must be earnt. That everything I desired came with a cost.
And eventually, that cost was nearly my life.
It was only in that breaking point that I realised that no one was coming to save me. I had to turn toward the very parts of myself I’d spent years unconsciously running from.
That moment of reckoning became my awakening. The beginning of unlearning everything I thought I knew, and the foundation of the work I now teach: how to return to the body, build safety within, and reclaim the aliveness that was never truly lost; only forgotten.
Certified Somatic Practitioner
Breathwork Practitioner
Trained in IFS, Jungian Psychology & Polyvagal Science
The work is simple, yet profound
healing is scientific and sacred
We begin with biology because the body is where safety lives. We move through psychology because the mind must understand what the body has held. We end in embodiment where awareness becomes lived experience.
Everything I share is anchored in somatic, nervous-system and polyvagal theory, but expressed through the language of presence, intuition, and emotion.
I believe that:
Healing happens through safety, not force.
The body doesn't resist healing, it protects.
Integration is the art of making peace with all your parts.
Wholeness is not found, it’s felt.
what makes me, me!
BEYOND THE WORK
I was born in India and am an only child
I actually love winter and the cooler months, the warmth is beautiful but so is the cold
Music is my way of finding calmness and presence
The work I do is deeply personal, but it’s also universal.
Because woman, no matter how accomplished or self-aware, deserves to feel safe in her own body.
That’s where everything begins and where everything returns.
