Ready to take your GROWH DEEPER?
Explore MY OFFERINGS
Every offering I create is designed to bring you closer to the wisdom of your body; whether that’s through deep personal mentorship, collective experiences, or professional transformation.
My work bridges science and spirit: nervous system regulation, Internal Family Systems, Jungian shadow work, and breath as medicine.
No matter the setting (intimate or corporate), the intention is to meet you where you’re at.
↓ Here's how we can work together:
Premium 1:1 Mentorship
Somatic Inquiry Workshops
Corporate Breathwork
Breakthrough Breakwork
Private 1:1 Breathwork
Speaking Events + Collaborations
Premium 1:1 Mentorship
A 16-week immersion for the woman ready to lead her life from regulation, not reaction. Through 12 online modules and 12 private sessions, ALIVE integrates nervous system science, polyvagal theory, Internal Family Systems, and shadow work to bridge intellect and embodiment.
This is where awareness becomes self-trust, and emotional regulation becomes leadership; restoring coherence, clarity, and creative power from the inside out.
Corporate Breathwork
High performance begins with regulation.
This is for both men and women across any industry and level.
This integrates evidence-based breath training, nervous system education & presence teaching your team to operate from coherence rather than stress.
When individuals learn to regulate their nervous system, collective performance naturally follows.
Ideal for:
• Executive teams and leadership offsites
• Corporate wellbeing and resilience programs
• Human-centred organisations seeking sustainable performance
Somatic & Breathwork Workshops
Experiential group immersions for emotional release and nervous system recalibration.
These workshops combine somatic movement, sound, and various breathwork journeys (tailored specifically) to help participants access emotional release and embodied safety.
Each experience is an invitation to feel deeply, release gently, and reconnect with the intelligence that lives within.
Speaking & Collaborations
Bringing the language of the body into the modern conversation.
I speak and collaborate at the intersection of psychology, somatics, and spirituality; translating complex science into embodied, human understanding.
My presentations invite audiences to move beyond theory and into lived experience to understand that leadership, connection, and innovation all begin in the body.
Available for (but not limited to):
• Corporate keynotes, retreats, and leadership events
• Podcasts, panels, and educational institutions
• Conscious collaborations and wellness summits
Topics include (but not limited to):
• Nervous system regulation and trauma-informed leadership
• Emotional intelligence and relational safety
• The intersection of shadow, self, and sovereignty
