Ready to take your GROWH DEEPER?
Explore MY OFFERINGS
Every offering I create is designed to bring you closer to the wisdom of your body; whether that’s through deep personal mentorship, collective experiences, or professional transformation.
My work bridges science and spirit: nervous system regulation, Internal Family Systems, Jungian shadow work, and breath as medicine.
No matter the setting (intimate or corporate), the intention is to meet you where you’re at.
↓ Here's how we can work together:
Premium 1:1 Mentorship + Online Course
Nervous System Recalibration for Leaders
Corporate Breathwork for Stress Management
Breakthrough Breakwork
Somatic Safety for Couples
Speaking Events + Collaborations
Premium 1:1 Mentorship
A 12-week intimate program for the person ready to lead their life from regulation, not reaction. ALIVE integrates somatic work, nervous system & polyvagal theory, Internal Family Systems, and shadow work to bridge intellect and embodiment.
This is where awareness becomes self-trust, and emotional regulation becomes second nature; restoring coherence, clarity, and true happiness from the inside out.
Corporate Workshops
A science-backed workshop for high-performing teams and leaders to build emotional intelligence and resilience through nervous system mastery.
You’ll learn to:
Recognise stress patterns before burnout
Rewire through breath and micro-somatic resets
Reclaim calm confidence and authentic communication
The outcome: Grounded leaders, regulated teams and sustainable performance.
Somatic Safety for Couples
This is for couples wanting to rebuild trust, safety, and connection through the body, not the story.
Rooted in somatic work and heart centred relational repair this approach integrates breathwork, nervous-system regulation, and attachment repair into one coherent path of transformation.
Through 3 key pillars (regulate, relate and repair) over 8 weeks, couples learn to:
• Recognise physiological patterns of protection and safety
• Communicate through sensation rather than defence
• Rebuild reliability, intimacy, and emotional presence
Speaking & Collaborations
Bringing the language of the body into the modern conversation.
I speak and collaborate at the intersection of psychology, somatics, and spirituality; translating complex science into embodied, human understanding.
My presentations invite audiences to move beyond theory and into lived experience to understand that leadership, connection, and innovation all begin in the body.
Available for (but not limited to):
• Corporate keynotes, retreats, and leadership events
• Podcasts, panels, and educational institutions
• Conscious collaborations and wellness summits
Topics include (but not limited to):
• Nervous system regulation and trauma-informed leadership
• Emotional intelligence and relational safety
• The intersection of shadow, self, and sovereignty
